You will also reach your goal in small steps
Losing twenty kilos in a month, whoever invents a pill for that, never has to work again. Whatever social media would have us believe, losing weight takes patience,…
'Happy Bodies is a warm bath'
We at Happy Bodies can of course say that working out with us is different from a massive, low-budget gym, but is that really the case? In this blog tells...
10,000 steps: myth or fact?
Ten thousand steps, it seems like the new holy grail when it comes to health and weight loss. But is that actually true? We at Happy Bodies went to investigate....
10,000 steps a day, necessary or nonsense?
10,000 steps a day, a necessary evil or nonsense? Have you ever heard of the rule that you should take at least 10,000 steps every day? This statement is not directly...
The same energy as your children? That's how you do that
Janne-Mieke Loeffen, club manager of Happy Bodies Uden, has one great passion: keeping people fit. Do you want the same energy as your children again? Then you are at Janne-Mieke...
Fitting sports into a busy life? That's how it works
Centipede Gert Jan Straatsma knows better than anyone what a busy life is. In addition to being a franchisee of six Happy Bodies branches, he is an international sales manager at Online in Europe...
