Slim & fit in 35 minutes, always with personal guidance

Ideal for those who don't like sports: lose weight healthily with minimal effort in a quiet high-tech club.


Result guarantee: lose 5-8 kg in 8 weeks
Always personal guidance, with every visit

Short strength and cardio training at your level
Open 365 days a year

 


More than 13,759 people at 29 locations have gone before you, with visible results.

The best alternative to the 'normal' gym

In addition to the personal guidance of our experienced lifestyle coaches, we also use the latest strength training technology.

This transforms the way we look at muscle building, rehabilitation and performance.

This method combines science, safety and efficiency for maximum results.


  Train more efficiently in less time
  No risk of injuries
✔  Up to 5x more muscle growth
  Suitable for all levels
  Incl. results guarantee


Frequently Asked Questions

1. Is the program suitable for beginners or people without sports experience?

Yes, the program is designed for people who want to get rid of their (belly) fat quickly and efficiently, regardless of their fitness level.

The training courses are accessible and are supervised by personal coaches who take your individual needs and possibilities into account.

In addition, the training equipment is automatically set based on your personal chip card, so you always train in a safe and effective way.

2. How quickly will I see results with the program?

3. What is the difference with a normal gym?